Join us on March 18th for an online class of Yoga for the Office Worker in Celebration of International Women’s Day!

Feel like you spent too much time hunched over a desk this winter?  Us too!  That’s why we’re happy to present an online yoga class led by Civil Engineer and Yoga instructor Erin! 

The class will be an all-levels flow class catered to the office worker. This class will be designed to help strengthen our backs, stretch out our shoulders, and improve wrist mobility among other things. No props will be required, but bring your mat and any props you may use in your practice.

When: March 18th from 5:30 – 6:30 PM

Where: Online via Zoom. A link will be sent prior to the event.

Cost: In honour of International Women’s Day on March 8th, the registration fee will be donated to the Downtown Eastside Women’s Center.  Register through Eventbrite and choose the ticket option that corresponds to the donation you wish to make. 

Alternatively, you may send us proof of donating to any other charity of your choice that supports women+ for registration to the event. Please send an email to to register if you’d like to select this option.